Chicken & Goat Cheese Skillet

Recipe by Cross GymCourse: Keto Recipes
Servings

6

servings
Prep time

45

minutes
Cooking time

30

minutes
Calories

431/serve

kcal

Try our Chicken u0026amp; Goat Cheese Skillet with great flavour and not the same old thing.

Ingredients

  • 1/2 pound boneless skinless chicken breasts, cut into 1-inch pieces

  • 1/4 teaspoon salt

  • 1/8 teaspoon pepper

  • 2 teaspoons olive oil

  • 1 cup cut fresh asparagus (1-inch pieces)

  • 1 garlic clove, minced

  • 3 plum tomatoes, chopped

  • 3 tablespoons 2% milk

  • 2 tablespoons herbed fresh goat cheese, crumbled

  • Hot cooked rice or pasta

  • Additional goat cheese, optional

  • Buy Ingredients

Directions

  • oss chicken with salt and pepper. In a large skillet, heat oil over medium-high heat; saute chicken until no longer pink, 4-6 minutes. Remove from pan; keep warm.
  • Add asparagus to skillet; cook and stir over medium-high heat 1 minute. Add garlic; cook and stir 30 seconds. Stir in tomatoes, milk and 2 tablespoons cheese; cook, covered, over medium heat until cheese begins to melt, 2-3 minutes. Stir in chicken. Serve with rice. If desired, top with additional cheese.

Notes

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